Best Fitness Tips

by mariachily Question by : What is better for weight loss and fitness; 3 workouts a week for 45 minutes or 6 for 30 minutes? 3 times of 45 minutes a week of treadmill 15 minutes, weights 20 minutes and exercise bike 10 minutes or 6 times a week of 30 minutes rotating a. 15 [...]

Question by Sid Justice: What are your favorite diet and fitness tips? Any items that helped you reach your goals along the way. Best answer: Answer by AussieGIRL♥Here are some I go by: *Exercise to become fit, not lose weight, if I lose weight, then thats a bonus *If I eat something like fries from [...]

by legdog Question by Sunrise Eyes: Can anyone here give me some good fitness tips on yahoo messenger? I am completely clueless about fitness… can anyone help? Best answer: Answer by Ty HWalk at least a mile a day. Get rest drink plenty of water & fluids. Avoid junk food. Eat at least 23 g [...]

by Fitness Emu Question by cmboarder: What would be a good major/minor for health/fitness careers? I am most likely going to major in business and just changed my mind from minoring in marketing to some type of health/fitness career. Something along the lines of a personal trainer, physical therapist, ect. What other careers are out [...]

by jaredpolin Question by trust noone EVER: is it haram to do fitness workouts at home around mahram males? and your shaking your whole body around like a molo or is that going to hit Allah’s nerves and make Him freak out? Best answer: Answer by Suthurn BellYou need Jesus. I just prayed for you [...]

by Loren Javier Question by Sharchessa W: Does anyone know the score you need to pass to be a personal trainer for the ACSM for health fitness instruct? I have to take a practice test to see if i qualifiy to take the real exam. I need to know the score that is considerd passing [...]

Question by shelly belly: What are some good fitness tips to do in your house ? Please anything helps !! its cold outside and i hate running what are fitness routines i can do to loose weight but indoors? Best answer: Answer by Dick ButtkissDo 1000 bodyweight squats a week. Add your own answer in [...]

by Congressman George Miller Question by rea_654: Career ideas that combine bachelor degrees in biology and psychology with an interest in health/fitness? I am one class away from completing my degree in biology, and a few classes from my psychology degree. I have a lot of interest in the psychology of learning, as well as [...]

by Barry Gourmet and Raw Question by Cluedopoly: Anyone know some good fitness tips? I’m really bad at running, and I would like to loose a few pounds, so I was wondering if anyone could give me some simple fitness tips? Just a simple fitness regime, please. Best answer: Answer by Play Less JengaDress For [...]

Question by : Fitness tips to prepare to join the Army? I want to join the army, and I would like some fitness tips so I can whip my butt into shape. I’m almost 16 right now, and I’m not really in shape. Any advice from people who have any kind of military experience would [...]